November 01, 2016
2 cups spinach, fresh2 cups unsweetened almond milk, warmed1 ripe banana (riper the better)1 tbsp. maple syrup2-4 tbsp. cacao powder, to taste (more if you want a deeper chocolate taste)1 tsp. vanilla extract1 tbsp. of almond butter or peanut butter ( optional)Directions: 1. Blend spinach and almond milk together2. Combine the rest of the ingredients and blend on low working to your high ( if you are using a vitamix) for 3- 5 minutes or until steamy hot. If you are using a normal blender, just blend then reheat over stove until hot. 3. Serve and Enjoy!
2. Warm Turmeric Milk! This is a game changer ( especially if you are feeling a little under the weather - maybe having tummy issues). This is such a nice treat after a long day and the turmeric and cinnamon together make for an unexpected delicious combo. Turmeric is hella good for you- you can read all about it HERE. But for this little concoction you need the following: 2 cups of unsweetened almond milk1 tsp. turmeric 1 cinnamon stick of 1 tsp. of cinnamon
February 14, 2017
December 29, 2016
December 28, 2016