Berry Nana Ice Cream Smoothie

May 17, 2015

 

 

Smoothie

  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • handful of baby spinach (fresh)
  • 1/2 cup almond milk (unsweetened)
  • 2 tbsp. rolled oats
  • 1 tbsp. chia seeds
  • 1/2 tbsp. flax

Directions:

  • put all ingredients into a high-speed blender, blend until smooth.
  • pour into a mason jar

Nana Ice Cream

  • 4 frozen bananas
  • 1 cup of almond milk ( unsweetened)
  • 1 tsp vanilla extract

Directions:

  • cut frozen bananas into 1-inch chunks
  • place all ingredients into high-speed blender, blend until creamy

Pour ice cream on top of smoothie ( like pictured) or layer it for a fun twist. Place fresh berries on top if desired.

 

Enjoy!!

 




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